Course Packs
499
The Coach Update Package
69
Complete Rugby League S&C Coach
29
1 %ers
Individual Courses
98
Mini Course 17 – Shape Up or Ship Out – Strength Training for Rugby League (15 years and over)
59
Mini Course 18 – Shape Up or Ship Out – Conditioning Essentials
44
Mini Course 19 – Recovery and Flexibility
18
Mini Course 20 – Nutrition Essentials
70
