Course Packs 599 The Coach Update PackageEnroll Now 94 Complete PlayerEnroll Now 29 1 %ersEnroll Now 49 Shape Up or Ship Out Ultimate Gym TrainingEnroll Now 49 BE YOUR BESTEnroll Now 59 Game StrategyEnroll Now 39 Attack SkillsEnroll Now 59 Skills of Rugby LeagueEnroll NowIndividual Courses 70 Mini Course 1 – The Game Plan Series – Attacking SetsEnroll Now 60 Mini Course 2 – The Game Plan Series Defence StructureEnroll Now 100 Mini Course 3 – Putting Attack and Defence Into a Winning Game PlanEnroll Now 44 Mini Course 4 – Offence Strategy – Ruck AttackEnroll Now 49 Mini Course 5 – Handling the BallEnroll Now 44 Mini Course 6 – Defence SkillsEnroll Now 40 Mini Course 7 – Kicking SkillsEnroll Now 10 Mini Course 8 – Catching a High BallEnroll Now 78 Mini Course 16 – Be The Best You Can BeEnroll Now 98 Mini Course 17 – Shape Up or Ship Out – Strength Training for Rugby League (15 years and over)Enroll Now 59 Mini Course 18 – Shape Up or Ship Out – Conditioning EssentialsEnroll Now 44 Mini Course 19 – Recovery and FlexibilityEnroll Now 18 Mini Course 20 – Nutrition EssentialsEnroll Now
98 Mini Course 17 – Shape Up or Ship Out – Strength Training for Rugby League (15 years and over)Enroll Now